Instead of laying in supplies for the week, hit the supermarket more often and buy only for the next few meals. An overload of choices at home may deplete your willpower, a 2008 Journal of Consumer Psychology study found. "And people
tend to reduce consumption when resources are scarce," Yarrow says.
Instead of laying in supplies for the week, hit the supermarket more often and buy only for the next few meals. An overload of choices at home may deplete your willpower, a 2008 Journal of Consumer Psychology study found. "And people
tend to reduce consumption when resources are scarce," Yarrow says.